Holistic Healing

Acupuncture, Chinese Medicine: Dr. Mark VanOtterloo’s Blog

Acupuncture & Weight Loss

Acupuncture & Weight Loss

Acupuncture & Weight Loss Have you ever wondered… why you lose weight and gain it back again? One of the highest world health concerns is Obesity. In fact, being overweight has become a major marker for the industrialized nations. Major medical institutions have been...

Free Yourself From Chronic Worry

Free Yourself From Chronic Worry

The Science Behind Chronic Worry Chronic anxiety can be a debilitating disease. It plagues us while we sleep (or try to sleep). It invades our minds when we are out playing. How do we get a break? I'd like to give you a few simple ideas that you can do to lower your...

Migraine Triggers

Migraine Triggers

The Surprising Truth about Migraine Triggers How much do you really know about controlling your migraines? New research suggests you may not know as much as you think. According to Timothy T. Houle, Ph.D and co-author Dana P. Turner, M.S.P.H., both of the Wake Forest...