Holistic Healing

Acupuncture, Chinese Medicine: Dr. Mark VanOtterloo’s Blog

More on Cupping

More on Cupping

How does cupping work? With the previous publicity that cupping has received from professional athletes like Michael Phelps, I’m often asked in clinic “How does cupping work?”[1] Clearly, when you create a vacuum around a muscle the tissue below will become stretched....

Everyday Acupuncture (Part 1)

Everyday Acupuncture (Part 1)

Acupuncture is a crazy voodoo medicine… right? Wrong… but how can you contextualize acupuncture to the typical American? There are known mechanisms for how acupuncture works which reflect the ancient description of acupuncture and have a common sense application to...

Acupuncture & Weight Loss

Acupuncture & Weight Loss

Acupuncture & Weight Loss Have you ever wondered… why you lose weight and gain it back again? One of the highest world health concerns is Obesity. In fact, being overweight has become a major marker for the industrialized nations. Major medical institutions have been...

Free Yourself From Chronic Worry

Free Yourself From Chronic Worry

The Science Behind Chronic Worry Chronic anxiety can be a debilitating disease. It plagues us while we sleep (or try to sleep). It invades our minds when we are out playing. How do we get a break? I'd like to give you a few simple ideas that you can do to lower your...